Elizaveta Friesem
  • About
  • Books
    • Media is us >
      • Principles of communication
      • Micro- and macropower
      • ACE model
      • Description of chapters
    • Hypertexts >
      • Me, looking for meaning >
        • All the pages I have started
        • List of completed pages
        • Human thinking is nonlinear >
          • Verbal vs. nonverbal communication
          • Human thinking
          • What is "natural"?
          • On being a writer >
            • On being a scholar
          • Paradox
          • Make Sense >
            • Interpretation
            • Knowledge
          • Human brain
        • Content and form of this book >
          • Rhizome in philosophy
        • My quest for meaning >
          • Why do people hurt each other? >
            • Good vs. evil
            • Violence in the human nature
            • Mean and stupid >
              • Free will
              • Can I give myself credit for being empathetic?
            • Circumstances
            • Cycle of violence
            • Doing the right thing
            • Norms
            • Everybody is connected
            • We hurt others when we are in pain >
              • Emotional pain
            • (Mis)understanding each other's needs
            • Both sides
            • Self-awareness and empathy of higher order
          • Postmodern philosophy >
            • On being right
            • Truth
            • Reality
            • Binaries
            • Power
            • Cognitive biases
            • Why do misunderstandings happen?
            • Postmodern worldview
            • Us and them
          • Science, religion and art
          • Human nature
          • Meaning >
            • Human needs
            • Meaning of life
            • Where do meanings come from?
            • Ideas
            • Why do everyday objects make sense?
            • Meaningless >
              • Common sense
              • Explain/excuse conflation
              • Choice
              • Subjectivity and objectivity
            • "It is what it is"
            • How much do we understand each other?
            • Meaning wars
            • Communication
            • Objectification
            • Meaning communities
            • Meaning-seeking vs. meaning-making
            • Individual meanings vs. shared meanings
            • Feelings
        • Hypertext books
        • Why am I trying to stay sane? >
          • Coronavirus and me
          • I am an optimist
          • What does it mean to "understand"? >
            • Polarization >
              • Parenting
              • Problem/solution binary
            • Understanding ourselves
            • Why is language so unhelpful? >
              • Synesthesia
              • Language
              • Media
            • Empathy >
              • When conflict gets out of control
              • "Little lady" and "differently-abled"
              • Empathy as a matter of self-preservation
              • Self-empathy
            • "I'll never understand!"
          • Everybody has their struggles
          • Privilege
          • "The Death of the Author"
          • What is a text?
          • Literal vs. nonliteral communication
        • What's the point? >
          • Depression
          • Do children ask themselves about the purpose of life?
          • The importance of having a purpose >
            • Knowing your true purpose
            • Self-awareness
            • Inner compass
            • Forgetting about your purpose
        • What will this project become? >
          • Suggested citation format
      • Power of meanings // Meanings of power
      • It's not about "them"
  • Editing
    • Me as your editor
    • How I will help you
    • Pricing
    • Privacy policy
  • Blog
  • Workshops
    • Five (easy) steps to become media literate
    • Surviving the polarization vortex
  • Learn more
    • Bio
    • Talks and interviews
    • Poems >
      • Stranger
      • Lonely heart
      • Fairy tales
      • Dreams and nightmares
      • Moon
      • Seasons
      • Muse
      • Sketches
      • Nonsense
    • Educational materials
  • Contact me

Empathy

One definition of empathy as an ability to see the logic of somebody else's perspective without embracing it.

According to another definition, empathy can be cognitive and emotional. Most people can experience both, and in fact do in some combination. Emotional empathy is when we feel somebody's emotion without fully comprehending it (somebody is crying and we feel sad). Cognitive empathy is when we understand why somebody feels a certain way (the logic of their perspective) without necessarily feeling the same emotion. 

If a person A tells us: "I feel this way" but we don't feel the same way we them, an empathic response would be to try recalling when we were in a situation similar to what the person A is in now and recalling the feeling we felt. As a side note, Stanislavsky's method is based on the same idea as well. 

Empathy towards others vs. self-empathy

Five-surprising facts about empathy: https://medium.com/@elizavetafriesem/five-surprising-facts-about-empathy-9246b39687b6

Empathy is not an easy problem-free skill, an ideal solution to all of the world's problem. I believe in the importance of empathy, but I also believe that it needs to be practiced correctly in order to be of any help.
Counterintuitively, our innate empathy can hurt others. Sometimes when we feel another person's pain, we turn our empathy off without realizing it in order to avoid the discomfort that empathy creates in us. This can explain desensitization (like growing thicker skin on soles of our feel if we walk barefoot a lot), a victim-blaming, which can be explained through just world theories. 

​People who experience traumatic events as children are more empathetic as adults: https://www.psypost.org/2018/11/people-who-experience-traumatic-events-as-children-are-more-empathetic-as-adults-52640

Using empathy is a matter of one's own self-preservation. When we fail to use empathy in a conflict situation, the conflict may get out of control.

​​We all think empathy is important
But many people think that empathy should be only practiced towards people who deserve empathy
If we are mad at somebody, we usually don’t think they deserve our empathy
Empathy can be very difficult to practice when we don’t think we should waste our time practicing it

PAGE IN PROGRESS

​About this project: Start page
Picture
  • About
  • Books
    • Media is us >
      • Principles of communication
      • Micro- and macropower
      • ACE model
      • Description of chapters
    • Hypertexts >
      • Me, looking for meaning >
        • All the pages I have started
        • List of completed pages
        • Human thinking is nonlinear >
          • Verbal vs. nonverbal communication
          • Human thinking
          • What is "natural"?
          • On being a writer >
            • On being a scholar
          • Paradox
          • Make Sense >
            • Interpretation
            • Knowledge
          • Human brain
        • Content and form of this book >
          • Rhizome in philosophy
        • My quest for meaning >
          • Why do people hurt each other? >
            • Good vs. evil
            • Violence in the human nature
            • Mean and stupid >
              • Free will
              • Can I give myself credit for being empathetic?
            • Circumstances
            • Cycle of violence
            • Doing the right thing
            • Norms
            • Everybody is connected
            • We hurt others when we are in pain >
              • Emotional pain
            • (Mis)understanding each other's needs
            • Both sides
            • Self-awareness and empathy of higher order
          • Postmodern philosophy >
            • On being right
            • Truth
            • Reality
            • Binaries
            • Power
            • Cognitive biases
            • Why do misunderstandings happen?
            • Postmodern worldview
            • Us and them
          • Science, religion and art
          • Human nature
          • Meaning >
            • Human needs
            • Meaning of life
            • Where do meanings come from?
            • Ideas
            • Why do everyday objects make sense?
            • Meaningless >
              • Common sense
              • Explain/excuse conflation
              • Choice
              • Subjectivity and objectivity
            • "It is what it is"
            • How much do we understand each other?
            • Meaning wars
            • Communication
            • Objectification
            • Meaning communities
            • Meaning-seeking vs. meaning-making
            • Individual meanings vs. shared meanings
            • Feelings
        • Hypertext books
        • Why am I trying to stay sane? >
          • Coronavirus and me
          • I am an optimist
          • What does it mean to "understand"? >
            • Polarization >
              • Parenting
              • Problem/solution binary
            • Understanding ourselves
            • Why is language so unhelpful? >
              • Synesthesia
              • Language
              • Media
            • Empathy >
              • When conflict gets out of control
              • "Little lady" and "differently-abled"
              • Empathy as a matter of self-preservation
              • Self-empathy
            • "I'll never understand!"
          • Everybody has their struggles
          • Privilege
          • "The Death of the Author"
          • What is a text?
          • Literal vs. nonliteral communication
        • What's the point? >
          • Depression
          • Do children ask themselves about the purpose of life?
          • The importance of having a purpose >
            • Knowing your true purpose
            • Self-awareness
            • Inner compass
            • Forgetting about your purpose
        • What will this project become? >
          • Suggested citation format
      • Power of meanings // Meanings of power
      • It's not about "them"
  • Editing
    • Me as your editor
    • How I will help you
    • Pricing
    • Privacy policy
  • Blog
  • Workshops
    • Five (easy) steps to become media literate
    • Surviving the polarization vortex
  • Learn more
    • Bio
    • Talks and interviews
    • Poems >
      • Stranger
      • Lonely heart
      • Fairy tales
      • Dreams and nightmares
      • Moon
      • Seasons
      • Muse
      • Sketches
      • Nonsense
    • Educational materials
  • Contact me