Elizaveta Friesem
  • About
  • Books
    • Media is us >
      • Principles of communication
      • Micro- and macropower
      • ACE model
      • Description of chapters
    • Hypertexts >
      • Me, looking for meaning >
        • A >
          • Are you an individual?
        • B
        • C
        • D
        • E >
          • Empathy with Boundaries
        • F
        • G
        • H >
          • Human thinking
          • Human thinking is nonlinear
        • I >
          • Ideas
        • J
        • K
        • L >
          • List of completed pages
          • The Lure of Special
        • M >
          • Make Sense
          • Mean and stupid
          • Meaning
          • Meaningless
          • Meaning-making vs. sensemaking
          • My quest for meaning
          • The Myth of "Bad People"
        • N >
          • Narratives and Circumstances
        • O >
          • On being a scholar
        • P >
          • Postmodern philosophy
        • Q
        • R >
          • Reality
          • Rethinking What It Means to “Love Your Enemy”
          • Rhizome in philosophy
        • S >
          • Stories we tell
          • Symbolic interactionism and Buddhism
        • T >
          • The importance of having a purpose
          • Three Blind Men vs Rashomon
          • Three Coordinates
          • Trust and Conflict (and Dragons)
        • U
        • V
        • W >
          • What does it mean to "understand"?
          • Why do people hurt each other?
          • Why is language so unhelpful?
          • Moral complexity and ambiguity of truth in Wicked
        • X
        • Y
        • Z
  • Editing
    • Me as your editor
    • How I will help you
    • Pricing
    • Privacy policy
  • Blog
  • Poetry
    • Video poems (English and Russian) >
      • Butterfly (poem)
      • One day, I will return (poem)
      • Where are you now? (poem)
      • Hole in the world (poem)
      • Wondering (poem)
      • Wanderer II (poem)
      • What people call love (poem)
      • Lullaby (poem)
      • You Walk Along These Streets (Poem in Russian)
    • Russian poems >
      • Stranger
      • Lonely heart
      • Fairy tales
      • Dreams and nightmares
      • Puzzles
      • Moon
      • Seasons
      • Muse
      • Art
      • Games
      • Sketches
      • Nonsense
  • Learn more
    • Bio
    • Talks and interviews
    • Essays
    • Epoxy resin
    • Photography
    • Workshops >
      • Five (easy) steps to become media literate
      • Surviving the polarization vortex
      • Understanding yourself
      • Not enough
  • Contact me

Book a Workshop

Picture
I offer workshops on topics of self-growth and community development, such as:

  • Dealing with conflicts in an honest and empathic way
  • Five (easy) steps to become media literate
  • Surviving the polar[ization] vortex: Solutions for everyday life​
  • Using the power of gratitude to heal yourself and connect with others
  • Not enough: Why perfectionism can be bad for you, and what to do about it
  • Our emotions: Taming them or tapping into their energy potential
  • Beyond perfection(ism): Lessons from Japan
  • Understanding yourself to live a better life in a happier community
  • Can we be empathic on social media?

A topic of each workshop can be adjusted to the client's needs. If you are interested in these areas and would like to discuss possible directions for a session with me, please fill out the contact form below. 

Submit

I use AI tools as a kind of writing partner—to shape drafts, clarify arguments, and explore phrasing. But the ideas, perspectives, and direction are always my own. Every piece here is part of an evolving personal project. For more details about my use of AI, see here.
  • About
  • Books
    • Media is us >
      • Principles of communication
      • Micro- and macropower
      • ACE model
      • Description of chapters
    • Hypertexts >
      • Me, looking for meaning >
        • A >
          • Are you an individual?
        • B
        • C
        • D
        • E >
          • Empathy with Boundaries
        • F
        • G
        • H >
          • Human thinking
          • Human thinking is nonlinear
        • I >
          • Ideas
        • J
        • K
        • L >
          • List of completed pages
          • The Lure of Special
        • M >
          • Make Sense
          • Mean and stupid
          • Meaning
          • Meaningless
          • Meaning-making vs. sensemaking
          • My quest for meaning
          • The Myth of "Bad People"
        • N >
          • Narratives and Circumstances
        • O >
          • On being a scholar
        • P >
          • Postmodern philosophy
        • Q
        • R >
          • Reality
          • Rethinking What It Means to “Love Your Enemy”
          • Rhizome in philosophy
        • S >
          • Stories we tell
          • Symbolic interactionism and Buddhism
        • T >
          • The importance of having a purpose
          • Three Blind Men vs Rashomon
          • Three Coordinates
          • Trust and Conflict (and Dragons)
        • U
        • V
        • W >
          • What does it mean to "understand"?
          • Why do people hurt each other?
          • Why is language so unhelpful?
          • Moral complexity and ambiguity of truth in Wicked
        • X
        • Y
        • Z
  • Editing
    • Me as your editor
    • How I will help you
    • Pricing
    • Privacy policy
  • Blog
  • Poetry
    • Video poems (English and Russian) >
      • Butterfly (poem)
      • One day, I will return (poem)
      • Where are you now? (poem)
      • Hole in the world (poem)
      • Wondering (poem)
      • Wanderer II (poem)
      • What people call love (poem)
      • Lullaby (poem)
      • You Walk Along These Streets (Poem in Russian)
    • Russian poems >
      • Stranger
      • Lonely heart
      • Fairy tales
      • Dreams and nightmares
      • Puzzles
      • Moon
      • Seasons
      • Muse
      • Art
      • Games
      • Sketches
      • Nonsense
  • Learn more
    • Bio
    • Talks and interviews
    • Essays
    • Epoxy resin
    • Photography
    • Workshops >
      • Five (easy) steps to become media literate
      • Surviving the polarization vortex
      • Understanding yourself
      • Not enough
  • Contact me